Zucchini Pasta with Creamy Avocado Sauce and Crispy Pancetta

I love this low carb "pasta"! Avocado sauce gives creaminess to this dish which is nicely complemented by flavorful and crispy pancetta. Ingredients: 2 - 3 zucchinis 1 ripe avocado 1 small onion 2 cloves of garlic 50 g of pancetta a mix of herbs (basil, rosemary, thyme, oregano, ...) salt pepper olive oil optional: … Continue reading Zucchini Pasta with Creamy Avocado Sauce and Crispy Pancetta

Baked Chicken Wings

I don't like messy food but I will always make an exception for chicken wings because they are so tasty! I like them crispy but still a bit sticky and this oven (or barbecue) baked version is a healthy alternative to frying. Ingredients: 10 chicken wings 3 tbsp of olive oil 1 tsp of  sweet … Continue reading Baked Chicken Wings

Spicy Honey Chicken Breast

Most fitness lovers eat chicken almost every day and it gets soooo boring. That's why I spiced it up a bit! I served it with zucchini and carrot "linguine" (noodles) which are very easy to make and the plate looks a bit more colorful. There is a bit of honey in this recipe but the … Continue reading Spicy Honey Chicken Breast

Naked Burgers

Burgers are yummi but unfortunately they do not help us get bikini ready. But how can we still eat tasty food and keep our bodies in shape? "Naked burgers" are a great low carb alternative as they are prepared without bread. Ingredients for 4 burgers: 500 g minced beef 8 lettuce leaves 4 cheese slices … Continue reading Naked Burgers