How to Start a Healthy Lifestyle

I try to live a healthy lifestyle but I got a bit lazy this summer. I am getting myself back on track now and I would like to share my tips with you in case you need some encouragement too!

1. Don’t look back.
2. Set some rules.
3. Create a routine.
4. Don’t stress when you slip.
5. Be sure that your really want to change your lifestyle.

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